An important part of mindfulness practices is being aware when we are being distracted. Learn ways to feed your focus and your potential.

Samhain is a festival of the Dead. Meaning "Summer's End". It is a celebration of the end of the harvest and the start of the coldest half o

Stefanie Arend joins me to share what makes Yin Yoga so special. She also shares a pose that will empower both men and women

As the wheel turns again we find ourselves at Summer Solstice. Litha - Midsummer is one of the Lesser Wiccan Sabbats. The sun is at the...

The Bhagavad Gita, often referred to as the Gita, is a 700-verse Sanskrit scripture that is part of the Hindu epic Mahabharata, is a...

With earth's energy rising our intuitive and healing gifts are growing. Have you noticed this? On the Webcast this week shamanic healer...

We are living in some crazy times. So, what is your place in this mad, mad world? Do you understand the enormity of your existence in...

May 1 is Beltane in the Northern Hemisphere and on that day we honor nature’s oldest love story. Beltane means bright fire, and in...

Meditation doesn't have to be difficult. For many the idea of sitting quietly seems foreign with so much on our minds. This is far from...

All magical systems and schools work with elements. In the west we call them air, fire, water, earth and spirit. We can see them all...