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The Tiger Blood Remembers | Through the Eyes of a Mystic
In this deeply personal episode of Through the Eyes of a Mystic, Bernard Alvarez shares the extraordinary story of discovering his connection to Chief Buffalo Tiger and Lee Tiger, growing up spiritually drawn to the Everglades, Indigenous wisdom, vision quests, ancestry, grief, healing, and the mysterious ways our spirit remembers where we come from.
Bernard Alvarez
2 days ago


The May 31, 2026 Blue Moon at Apogee | A Sacred Weekend of Reflection, Stillness, and Quiet Power
On May 31, 2026, at 4:45 a.m. Eastern Time, we experience a rare and beautiful celestial event: a Blue Moon occurring at apogee — what many people lovingly call a Micro Moon.
This moon will appear slightly smaller and softer in the sky because it reaches fullness while the Moon is at one of the farthest points from Earth in its orbit. Unlike the dramatic intensity of a supermoon, the apogee moon carries a quieter energy. It invites contemplation rather than spectacle.
Bernard Alvarez
May 12


Understanding the Benefits of Remote Healing Methods: Embracing Energy from Afar
Unlike traditional in-person sessions, these methods do not require physical proximity. Instead, they rely on the understanding that energy is not confined by space or time. This means that a healer can work with your energy field from anywhere in the world, and you can receive the benefits in your own sacred space.
Bernard Alvarez
May 11


Boundary Oriented Rituals Bring Clarity and Power to Your Spiritual Practice
Eye-level view of a sacred altar with candles and crystals arranged in a circle Disclosure: This post may contain affiliate links. If you make a purchase through these links, I may earn a commission. This helps support the blog and allows me to continue creating content. Thank you for your support! Ritual is the language of the soul. It speaks to the deepest parts of us, inviting connection, healing, and transformation. But without clear boundaries, ritual can become scattere
Bernard Alvarez
May 7


Emotional Sobriety: How to Stay Grounded When Life Feels Like a Storm
Discover emotional sobriety and learn how to stay grounded, protect your peace, and find clarity—even when life feels chaotic.
Bernard Alvarez
Apr 30


A Supernatural Night on PBS: Revisiting My Hoot and Holler Storytelling Experience
A year later, Bernard Alvarez revisits his PBS Echo TV feature at Hoot and Holler in Roanoke—sharing a powerful night of supernatural storytelling, a shamanic vision quest, and a real-life home cleansing encounter.
Bernard Alvarez
Apr 21


The Best Tools for Somatic Grounding: From Panic to Peace
Somatic grounding is more than a practice; it is a return to the body’s wisdom. It invites us to listen deeply to the sensations, rhythms, and signals that remind us we are here, alive, and whole.
Bernard Alvarez
Apr 14


The True Value of Past Life Regression Therapy
Explore the transformative benefits of past life regression therapy. Discover costs, healing potential, and spiritual growth through past life regression therapy.
Bernard Alvarez
Apr 7


Effective Strategies for Healing Religious Trauma
Religious trauma doesn’t always shout. Most of the time, it whispers. It lives quietly in the body, in the nervous system, in the way you second-guess yourself or feel disconnected from something that once felt sacred.
Bernard Alvarez
Apr 2


Honored for Years of Love and Leadership at the Roanoke Diversity Center
Linda AKA Linny Caldwell This past Saturday, the Roanoke Diversity Center held a special event that touched my heart deeply. It was a moment to honor Linda Caldwell—Linny—and myself for our years of service to the Roanoke Valley LGBTQ+ community. Standing in that space, surrounded by so many who have shaped and nurtured this community, I felt the weight and warmth of shared history and collective hope. This celebration wasn’t just about recognition; it was about the enduring
Bernard Alvarez
Mar 30


Unlock Inner Peace with Grounded Spirituality Coaching
There is a quiet hunger inside us all - a yearning for something real, something deep, something that roots us in the soil of our own being. I have walked that path, tangled in the shadows of trauma and disillusionment, searching for a light that does not flicker with the winds of fleeting trends or hollow promises. What I found was not a quick fix or a flashy ritual, but a steady, grounded presence that invites me to come home to myself. This is the gift of working with a gr
Bernard Alvarez
Mar 24


Spring Equinox 2026 Meaning: Ostara, Mercury Retrograde Ends & a Powerful Ritual for Balance and Rebirth
What does the Spring Equinox mean spiritually? Learn about Ostara, the end of Mercury Retrograde, and a powerful ritual for balance, clarity, and new beginnings.
Bernard Alvarez
Mar 19
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