Bernard AlvarezJul 2, 2016MeditationHow to Meditate (Meditation, Intention and Transcending the 3D Matrix)Ever want to know how to meditate, really meditate? In this video you learn the different types of meditation, the benefits of meditation...
Bernard AlvarezJun 27, 2016MeditationEmpowerful Ascension MeditationTake a few moments to raise your consciousness with this powerful Ascension meditation. This meditation is designed to aid you in your...
Bernard AlvarezMay 18, 2016MeditationHow to Heal All of Your Chakras (Seven Minute Tune Up)There are literally thousands of ways you can “heal” and “balance” your chakras. Meditation and visualization are both very popular...
Bernard AlvarezMay 12, 2016MeditationSarvesham Svastir Bhavatu (The Peace Mantra)Om Om Om Sarvesham Svastir Bhavatu Sarvesham Shantir Bhavatu Sarvesham Poornam Bhavatu Sarvesham Mangalam Bhavatu Om, Shanti,...
Bernard AlvarezMay 12, 2016MeditationPowerful 528 Hz Miracle MeditationMath scientist Victor Showell describes 528 as fundamental to the ancient Pi, Phi, and the Golden Mean evident throughout natural design....
Bernard AlvarezMay 11, 2016MeditationThe Journey Within (Power of Meditation)Meditation is the journey of our consciousness towards the Self. Sleep is unconscious Meditation. Meditation is conscious sleep. We...