What do you feed your mind? Being healthy isn't just about what foods we eat or how much we exercise, it's very much also about what we put into our minds. Are we feeding our minds Kardashians or Kant? Melodrama or Mindfulness? Stroking the Ego or feeding the Soul? At every moment of every day you are in charge of what you expose your mind too. Just like picking up a donut or a banana for breakfast. You can choose... You have the power to make a better channel for life force energy and example for humanity.