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Where Attention Goes, Energy Flows

The type of thoughts you hold in your head have a direct impact on the reality you perceive. What we choose to go looking for in life — the good or the bad — can have a dramatic affect on not only our view of the world but on our sense of well-being as a result of that view. Depending on whether we look for something good or something bad, the results we find often reinforce whatever belief (or value system) we held to be true when we started searching.




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The Bernard Alvarez channel is where you will find videos and shows about the conscious lifestyle, the awakening of humanity, metaphysics, sacred activism, paganism, hidden archaeology and more. Make sure to check my playlist's for classes, meditations and exclusive series on consciousness and light working.

I am a spiritual consciousness teacher and coach, and a global human rights activist. Also, a certified Reiki Master, an ordained Minister, a Doctor of Metaphysics, author of the Book of One, video and radio personality and a popular social media influencer.

My mission is to reveal the universal truths within and outside ourselves and to nurture the global awakening consciousness movement and offer tools to support activists. CONTACT ME at

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