Bernard Alvarez shares some dynamic and easily applicable techniques for any individual to practice. Using the premise that when one elevates our vibration and is in a state of constant communication with the Higher Self an amazing transformation begins to take place. An inner alchemy that changes how we feel, live and can create change in the world around us.
TOPICS INCLUDE: - What is this Ascension everyone is talking about? - What is alchemy? - Universal alignment. - Developing intuition. - Meditation practices. - Neuroplasticity. - Energy Aerobics. - The power of Intention. - Contacting the Higher Self. - Self healing and Empowerment.