In the powerful finale of Shadow, Bernard Alvarez guides us through the sacred path of shadow integration. Learn how to transform your hidden wounds, exiled parts, and emotional triggers into tools for healing, balance, and personal freedom. Through storytelling, spiritual insight, and practical methods, Bernard shares how embracing our darkness is the first step toward embodying our wholeness. This episode is both a loving send-off and an invitation to keep walking the path—

In today's busy world, we often carry stress, anxiety, or a sense of being "out of balance." Reiki is a powerful energy healing practice des