I occasionally will see a post that says, if we have no expectations we'll never be let down. Sadly, for some this philosophy will often lead to some allowing themselves to be treated like doormats. That's where standards come in. Let's discuss these and get some clarity on them. All of our broadcasts are offered completely FREE but are DONATIONS welcome at https://www.paypal.me/bernardalvarez The Grove offers a weekly opportunity to receive inspiration, and healing, practice meditation, perform magick and learn something new within a loving, kind community. JOIN THE COMMUNITY at https://www.bernardalvarez.com/grove