The In's and Out's of Meditation, Healing and Ascension

I have found that some of us can overcomplicate what Meditation, Healing, and Ascension are as concepts and in practice, making it overwhelming for some to even begin their inner journey. Let's clear the air on these and rethink our approach to our personal practice. Become my supporter or make a donation today. Thank you: https://www.bernardalvarez.com/support

The In's and Out's of Meditation, Healing and Ascension